Dangerous Food Combinations We Should Avoid
Drinking both milk and orange juice for breakfast may cause an upset stomach because oranges have acids that can coagulate the milk, making it look like a cheesy substance. This discomfort can last for 2 to 6 hours, depending on your acid levels. It also can result in bloating because it takes longer for milk to digest and mixing it with citrus fruits like oranges can solidify the milk — leading to heartburn.