What Can Happen to Your Skin If You Eat Walnuts Every Day

Adding a few walnuts to your morning oatmeal will make it more nutritious, and it can also help you heal your skin from within. The healthy fats in walnuts help soothe irritation and can even treat certain skin conditions, such as dermatitis. Some trace elements in walnuts help fight inflammation from the inside out, helping your skin stay glowing and free from acne.

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October 8, 2021 | 6:29 pm