What Can Happen to Your Skin If You Eat Walnuts Every Day

Adding walnuts to your meals will also benefit the skin on your scalp. The antioxidants and healthy fatty acids in walnuts can help stimulate hair follicles, making your hair shinier and more voluminous. Eating walnuts may also make your scalp healthier, which will help keep dandruff and itchiness at bay.

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October 8, 2021 | 6:29 pm