Ways to Lose Extra Calories on “Autopilot”

In addition to giving you glowy skin and making you recover faster after an intense workout, cold showers can also aid you in losing some inches around the neck and shoulder area. To clarify, when the body is exposed to a cold environment, such as in the shower, some fat cells start to burn off to generate heat, which leads to weight loss. So maybe it’s time to lower your water temperature when sudsing up.

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May 26, 2022 | 5:58 pm