Tips for Boxing in Homeland

“Just because you hit hard, that doesn’t automatically make you a great boxer. You could hit hard but have a horrible style and easily get outboxed by your opponent,” says Serrano. Stamina and endurance also play key roles in getting you through a match. “You have to work on cardio. Before I even get to the boxing gym I’m running and getting my cardio in,” says Serrano. And don’t be afraid to stand tall in and out of the ring. “Female fighters work just as hard as the guys,” says Serrano. “We don’t care if we break a nail or break a nose. I’m a five-division world champion, and I do the same things the men do.”

September 1, 2021 | 7:04 pm