The 67 years old actress and singer “Shahnaz Tehrani” in Istanbul

Your skin is amazing and, for the most part, it is perfectly capable of taking care of itself. Sure, using a natural moisturizer will help to lock moisture into your skin. But, for the most part, all your skin needs to stay healthy is sunscreen, water and a balanced diet. Despite what the supplement companies might want you to believe, the best way to get the vitamins your skin needs is to eat a balanced diet, with plenty of fruits and vegetables. Want to find out more about healthy eating tips for women over 60? Read our article that lists the best things you can do to improve your health.

November 6, 2021 | 2:51 pm