7 Natural Ways to Smell Good Without Perfume

2. Avoid consuming too much coffee.

The body starts producing an unpleasant scent when bacteria residing on the skin surface come into contact with the body’s sweat. Therefore, caffeinated beverages such as tea or coffee tend to cause increased perspiration, so more sweat means stronger, bad-smelling sweat.

On the other hand, drinking enough water assists in eliminating unpleasant body scents. In cases where the body is dehydrated, every kind of odor is only enhanced, in particular bad breath. Some specialists suggest drinking at least eight glasses of water a day to hydrate your body.

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April 12, 2024 | 8:05 pm