7 Natural Ways to Smell Good Without Perfume

7: Lack of sleep can affect body odor.

Body odor also depends on the state of mind. If you are tense or have a lack of sleep due to anxiety, then your body will produce unpleasant smells or even no smell at all. Moreover, inhaling aromatic oils before going to bed may enable you to relax and fall asleep quickly. Lavender and chamomile aromas are best for creating this mood in your bedroom. And if you put aromatic oils on your pillow or sheets, you will smell good after a good night’s sleep.