Tiredness can have many causes, including stress, anxiety, depression, and vitamin D deficiency. One study, that 480 people with this deficiency took part in, showed that they all experienced fatigue. This is because weaker bones and muscles can cause your whole body to feel more tired. Fixing your diet and starting to take supplements can be successful in bringing back the lost energy.
July 28, 2022 | 7:25 pm
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