Tips for Boxing in Homeland


“The most important factors to throwing a perfect punch are practice and patience. When I first started, my trainer would have me practice every punch non-stop for three minutes. I would do one round of just jabs, a round of just hooks, and so on.” Don’t get discouraged if the movements don’t come naturally at first. “I’ve had 34 fights, and am just now coming into my own.”


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September 1, 2021 | 7:04 pm