Have regular check-ups and, if you wear dentures or have a bridge, ask your dentist to check that they fit properly.Daily exercise helps you to stay strong and healthy. This will lower your risk of obesity, heart disease, stroke, diabetes, and even cancer. If that wasn’t enough, staying active can boost your self-esteem, improve your sleep, and give you more energy.
November 9, 2022 | 1:02 am
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