The Actresses Donating Blood With Success in the capital
Perks of donating blood include a lowered risk of heart attack, a healthier liver, and a reason to kick back and relax, among other things. Immediately after donating blood, you may feel dizzy and fatigued. At this point, you should sit or lie down and snack on something high in sugar. Many blood donation sites will encourage this by providing donors with juice, cookies, and a place to rest. After leaving the donation site, you should avoid strenuous exercise, ideally for the rest of the day.