Stop Drooling: 8 Effective Ways to Prevent Nighttime Saliva Leakage

3. Evaluate for sleep apnea.

Sleep apnea not only affects the quality of sleep but also increases the chances of having more than usual amounts of spit. It is marked by pauses in breathing during rest.

Consultation with a specialist: If you suspect sleep apnea, let a sleep expert carry out tests for confirmation. Treatment options include lifestyle changes and CPAP therapy, among others.
Lifestyle modifications: shed excess weight; avoid taking alcohol shortly before bedtime while quitting smoking altogether; this can go a long way in easing symptoms related to sleep disturbances such as snoring or gasping for air at night.