Leave that weight on the ground. As you slide your skins across the snow be aware of the weight you are lifting up. In one mile you might take 5,000 steps and if on each of those steps you lift your skis, well, that is a ton of weight your poor legs are lifting. Leave that weight on the snow and shuffle the skis forward using your hips and hip flexors. Which leads me to tip number two…
December 28, 2021 | 6:34 pm
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