4 Insights into the Japanese Tradition: Why Many Married Couples Prefer Sleeping Separately – Unraveling Cultural Nuances

Co-Sleeping with Children – A Bonding Experience: Japanese mothers prioritize co-sleeping with their children, considering it an essential bonding experience. This practice prompts fathers to decide whether to share the same bed or choose a separate room. Scientifically, co-sleeping has been linked to more restful sleep for both parents and children, promoting stability in temperature and heart rate.

Peaceful Sleep as a Cultural Value: In Japanese culture, sleep is revered as a precious and essential aspect of well-being. Couples prioritize peaceful sleep as a shared value, leading to the acceptance and even preference for separate sleeping spaces. The avoidance of disturbances, such as snoring or restless sleep, is not seen as a sign of relationship strain but rather as a testament to the importance placed on quality rest for both partners.