How to Cope with Traumatic Events

What’s the difference between traumatic stress and PTSD? While the symptoms of traumatic stress and post-traumatic stress disorder (PTSD) look very similar immediately following a disaster or disturbing event, they progress very differently. As unpleasant as the symptoms of traumatic stress can be, they tend to gradually improve over time, especially if you take steps to care for your emotional health.

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January 17, 2022 | 7:02 pm