Unlocking the Mysteries of the Belly Button: 15 Astonishing Facts You Never Knew

Hesychasm: Navel-Gazing as a Form of Meditation

Discover the ancient practice of belly button meditation, also known as hesychasm. Explore its historical roots and how it was used by Greek Christian monks to achieve spiritual insight and tranquility.

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September 4, 2023 | 3:38 pm

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