How to Lower Blood Pressure: Effective Strategies to Control Hypertension Naturally and Medically

Medical Treatments and Medications for Hypertension

1. Common Blood Pressure Medications

• ACE inhibitors (e.g., enalapril, lisinopril)
• ARBs (e.g., losartan, candesartan)
• Calcium channel blockers (e.g., amlodipine, nifedipine)
• Diuretics (e.g., hydrochlorothiazide, spironolactone)
• Beta-blockers (e.g., atenolol, bisoprolol)

2. When to Take Medication

Always follow your doctor’s prescription. Regular monitoring helps determine if adjustments are needed.

3. Home Blood Pressure Monitoring

• Use a reliable digital blood pressure monitor.
• Measure at the same time daily, seated comfortably, and record readings.