Foods That Destroy Men’s Libido and Fertility: The Hidden Dangers of Ultra-Processed Foods
Scientific Evidence: How Ultra-Processed Foods Impact Male Libido and Fertility
Key Research Findings
A pivotal study published in Cell Metabolism in 2022 examined the effects of ultra-processed diets on young men’s reproductive health. The study involved 20-35-year-old men who consumed either an ultra-processed diet or a natural, unprocessed diet over three weeks.
The Rise of Ultra-Processed Foods: What Are They?
What Are Ultra-Processed Foods?
Ultra-processed foods are industrial formulations made predominantly from substances extracted or derived from food constituents, with little to no intact whole food remaining. They often contain numerous artificial ingredients, preservatives, flavorings, sweeteners, colorings, stabilizers, and emulsifiers.
