10 Essential Foods to Eat and 10 to Avoid on an Empty Stomach: A Comprehensive Guide

Foods You Can Eat on an Empty Stomach

Oatmeal

Oatmeal forms a protective coating around the inside of the stomach that prevents irritation from your body’s naturally acidic gastric juice. Oats also contain soluble fiber, which aids in lowering cholesterol and provides a feeling of fullness.

Pages ( 11 of 20 ): « Previous1 ... 910 11 1213 ... 20Next »
April 26, 2024 | 7:17 pm

More stories

RESPONSIVE AD

Economic Turmoil: Understanding the Rise in Edible Oil Prices Amidst Inflation and Sanctions

Introduction In recent months, Iran has found itself at the epicenter of an economic crisis that has left millions of … Continue reading ➝

Nicolás Maduro Guerra: The Prince of Venezuelan Politics and His Controversial Legacy

Introduction Nicolás Maduro Guerra, often referred to by his nickname “Prince,” is the only son of Nicolás Maduro, the current … Continue reading ➝

The Evolution of Soudabeh Beizaei: A Journey Through Cinema

Introduction Soudabeh Beizaei is a prominent figure in Iranian cinema and television known for her versatility as an actress documentary … Continue reading ➝

Rallying for Freedom: The Protests and the Fight Against Oppression in London

Introduction In the heart of London, a powerful rally unfolded on January 3, 2026, as Iranian demonstrators gathered outside the … Continue reading ➝

Saeed Pirdoost: A Tribute to the Beloved Actor Who Passed Away at 85

Introduction Saeed Pirdoost, a name synonymous with Iranian cinema, passed away at the age of 85, leaving behind a rich … Continue reading ➝