8 Body Smelling Foods That Make You More Attractive | Natural Body Odor Tips

7. Fish and White Meat – Smell-Friendly Protein Sources

Why it helps:

  • Fish: Contains fewer compounds that cause body odor compared to red meat.
  • White meat (chicken, turkey): Easier to digest and less likely to produce pungent odors during digestion.

How to incorporate:

  • Replace red meat with fish or poultry a few times a week.
  • Prepare grilled fish or roasted chicken with herbs for flavor and attractiveness.

Additional note:
Avoid processed or fried versions, which can have negative health effects and possibly impact scent.

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June 7, 2025 | 4:52 pm

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