25 Powerful Ways to Mend a Broken Heart and Heal

15. Recognize Your Strengths

Boosting Self-Esteem

When you feel lonely and defeated, try to list your strengths. Recognizing your qualities and achievements can boost your self-esteem and remind you of your resilience.

Positive Affirmations

Incorporate positive affirmations into your daily routine. These can help shift your mindset and foster a sense of self-worth and confidence.

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August 7, 2024 | 9:16 pm

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