13 Daily Habits That Might Be Secretly Adding Extra Pounds
10. Creamy Coffee Choices
Coffee itself is not detrimental to weight loss, but what you add to it can be. Sweetened coffee with milk or cream can contribute significant calories to your daily intake. Replacing a simple cup of black coffee with a sugary, creamy beverage can quickly lead to weight gain. For reference, a cup of black coffee contains only 4 calories, while a milky cappuccino can be as high as 110 calories.
October 30, 2023 | 1:04 pmMore stories
Global Movements for Democracy and Civil Liberties: The Power of Diaspora Activism and International Solidarity
Introduction In the modern era, the collective voice of citizens across the globe has become a formidable force advocating for … Continue reading ➝
Habibolah Bitaraf: A Prominent Politician and Reformist Leader
Introduction Habibolah Bitaraf is a notable Iranian reformist politician known for his significant contributions to Iran’s energy sector and his … Continue reading ➝
The Strategic Significance of USS Abraham Lincoln and High-Level Visits Amid Nuclear Negotiations
Introduction The Middle East remains one of the most geopolitically sensitive regions globally, characterized by complex alliances, regional conflicts, and … Continue reading ➝
David Beckham’s Surprising New Job: Baking Iranian Bread in Qatar Sparks Global Buzz
Introduction In a surprising turn of events that has captured the attention of millions worldwide, legendary football icon David Beckham … Continue reading ➝
The Legacy and Family Roots of Trita Parsi: A Reflection of History and Identity
Introduction Trita Parsi’s appearance has often been noted to resemble that of Navab Safavi, the prominent Iranian revolutionary and founder … Continue reading ➝