Why Indian Women Sleep With Braids Hair?
Cutting a few inches off your hair will temporarily help you with split ends, but if you don’t make any changes to your hair care routine, the annoying strands of damaged hair will appear again. Split ends happen when you use harsh chemical products or blow-dry your strands too often, and the way you sleep can also affect the health and beauty of your hair. As you toss and turn in your sleep, your hair creates friction against your pillowcase, which eventually causes it to break off. Keeping your hair in braids reduces the friction, protecting your locks against damage.