5 Unexpected Signs of Depression in Your Loved Ones and How to Help Them

4. Changes in Appetite

Depression can cause changes in appetite—either increased or decreased eating. This subtle sign may point to deeper emotional struggles. Watch for significant fluctuations in weight or eating patterns.

How to Help: Encourage healthy eating habits by suggesting shared meals or grocery shopping together. You can also gently mention the changes you’ve noticed and offer support.

Pages ( 4 of 8 ): « Previous123 4 56 ... 8Next »
October 14, 2024 | 12:47 am