The 6 Trembling Eyelids: A Comprehensive Guide to What Makes Them Tick

2. Common Causes of Eyelid Tremors

Fatigue: When you do not sleep enough and get exhausted excessively, your eyelids may twitch.

Anxiety and Stress: Emotional stress and anxiety can result in muscle contractions within the eyelid.

Physical Exertion: Overexerting oneself, either through exercise or strenuous activities, can lead to spasms in your eyelids.

Caffeine Consumption: Drinks containing caffeine, such as coffee, tea, or energy drinks, act as stimulants, which could make this problem worse.

Medications and Medical Conditions: Certain medications being taken by individuals with other underlying health conditions, like multiple sclerosis, autoimmune diseases, etc., may also cause them.

We should identify and address these potential triggers to reduce the frequency and intensity of tremors on the eyelids.

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March 22, 2024 | 7:47 pm