The Ultimate Guide to Showering: How Often Should You Really Wash?
2. Take a Closer Look at Your Hair: Hair care is an integral part of showering, and it’s crucial to understand that one size doesn’t fit all. While daily shampooing might seem like a good practice, it can be counterproductive, particularly for those with curly or textured hair. Curly hair thrives on natural oils, and overwashing can lead to dryness. On the other hand, fine hair benefits from daily washing to prevent excessive sebum buildup. Tailor your shampooing frequency based on your hair type to maintain its health and appearance.