Overcoming Criticism: 10 Signs You Were Raised by Overly Critical Parents and How to Thrive

6) Boundary Struggles: Finding It Challenging to Set Personal Boundaries

Setting boundaries becomes challenging when you’ve spent your formative years navigating someone else’s expectations. Saying “no” might feel like inviting judgment, leading to boundary struggles. Acknowledge that setting boundaries is a crucial part of adult life, and you now have the power to enforce them. Embrace the journey of reclaiming your autonomy.