Transform Your Relationship: 12 Habits to Bid Farewell to for Lasting Love

4) Neglecting Self-Care:

Self-care is a multifaceted concept encompassing physical, emotional, and mental well-being. Explore different dimensions of self-care, including mindfulness practices, regular exercise, and nurturing hobbies. We’ll discuss the importance of setting boundaries and prioritizing self-care without guilt, emphasizing that a well-cared-for individual contributes positively to the relationship.