7 Proven Ways to Increase Focus; Say Goodbye to Distractions in Less Than a Week

6. Optimize Your Lighting

The lighting in your workspace directly affects your ability to focus. Whereas bright, cool light can enhance alertness, low, warm lighting can make you drowsy. To boost your productivity:

• Use bright, cool lighting when working on detailed tasks.
• Ensure your workspace is free from heavy shadows and glare.
• Consider adjustable lamps that allow you to direct light precisely where you need it.

Using the right lighting not only eases eye strain but also creates an overall conducive atmosphere for concentration.