Hany Rambod: Mastering FST-7 Training for Bodybuilding Success | Evogen Coach

Unlock Your Potential: As you embark on your fitness journey, embrace the transformative power of Hany Rambod’s FST-7 training system. The expertise, innovation, and commitment that define his coaching philosophy are the keys to unlocking your full potential in the world of bodybuilding.

Are you ready to elevate your fitness game? Join the ranks of champions under the guidance of Hany Rambod and embrace the evolution of your body and mind. Start your journey today!

Early Life and Education: Raised in a family with a strong sports background, Hany Rambod’s interest in bodybuilding sparked during his teenage years. Despite facing a setback due to knee injuries in natural bodybuilding competitions, he redirected his passion toward coaching. Rambod holds a bachelor’s degree in molecular biology from the University of California Santa Barbara.

Personal Life: Married to Farinaz Tawakli, a fitness enthusiast with a doctorate in chiropractic, Rambod and Farinaz share a child named Cameron. The family resides in Los Gatos, California, USA.

Career Achievements: Rambod’s coaching prowess is evident in his association with 22 Mr. Olympia winners. His innovative FST-7 training program, standing for Fascia Stretch Training, has propelled elite athletes to secure 22 Olympia titles collectively. Notable figures he has coached include Phil Heath, Jay Cutler, Jeremy Bondia, Andre Dio, and the rising star, Hadi Chupan.

FST-7 Training System: Hany Rambod revolutionized bodybuilding with his FST-7 training system. The system focuses on Fascia Stretching Exercises, incorporating seven muscle-building exercises in the final set. This approach prevents muscle tearing and shock, ensuring controlled muscle growth. Rambod’s commitment to innovation extends to his supplement production brand, Evogen Nutrition, widely endorsed by champion bodybuilders.