8 Effective Tricks to Get Rid of Puffy Eyes After Crying

1. Cold Compress

One of the quickest ways to alleviate puffiness is by applying a cold compress to your eyes. The cold temperature helps constrict blood vessels, reducing swelling and redness. You can use a clean cloth soaked in cold water, an ice pack wrapped in a towel, or even slices of chilled cucumbers or potatoes. These natural remedies are soothing and help to quickly depuff your eyes.

2. Cryotherapy Tools

If you’re looking for a more modern approach, consider investing in cryotherapy tools like ice balls or cryoballs. These handy devices can be gently rolled over the skin around the eyes, helping to reduce inflammation and stimulate circulation. Not only do they provide immediate relief, but they can also be a great addition to your overall skincare routine.

3. Gentle Lymphatic Massage

Massaging the area under your eyes can promote lymphatic drainage, which helps to minimize puffiness. Use your ring finger, as it applies the least amount of pressure and is gentler on this sensitive area. Start from the inner corner of your eye and move outwards in gentle strokes. Incorporating a cryotherapy tool during this massage can enhance its effectiveness.

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March 19, 2025 | 7:38 pm