3. Bedtime Recommendations – Then and Now:
Early 20th-century parenting advice advocated for strict bedtime routines, with children going to sleep as early as 6 p.m. in winter and 7 p.m. in summer. Contrasting this, today’s parenting experts emphasize relaxation and winding down a couple of hours before bedtime, ensuring better sleep quality for children.
September 15, 2023 | 9:13 pm
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