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Chili Peppers: Nightshade’s Fiery Companion

Not just a spice, chili peppers, like tomatoes, belong to the nightshade family. Packed with solanine and capsaicin, these fiery peppers can cause tissue inflammation, especially around the eyes. Discover the spicy truth about chili peppers and their potential impact on your ocular health.

Cool it down: Balance your spicy meals with cooling ingredients like yogurt or cucumber to counteract the potential inflammation caused by chili peppers.