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Sugar: The Inflammatory Culprit

Sugar, a notorious inflammatory agent, can wreak havoc on your body, with the eyes being particularly susceptible due to their thin and sensitive skin. Learn about the far-reaching effects of sugar and the numerous health benefits associated with limiting or eliminating it from your diet.

Sweet alternatives: Satisfy your sweet tooth with natural alternatives like honey, maple syrup, or agave nectar, sparingly used for sweetness without the inflammatory effects.