Defeat Puffy Eyes: 6 Foods That Cause Swelling and 4 Remedies You Need

Tomatoes and Nightshade Plant Peril

Despite being a popular addition to many dishes, tomatoes belong to the nightshade plant group and contain solanine. This compound is known to cause inflammation and puffiness. Discover if tomatoes are the reason behind your morning eye bags and explore alternatives for a puffy-free existence.

Opt for a tomato-free zone: Experiment with recipes that substitute tomatoes with colorful bell peppers or explore the world of cherry tomatoes, which are lower in solanine content.

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February 9, 2024 | 7:25 pm

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