Avocado – The Creamy Delight of Serotonin
Avocado is not only a trendy superfood but also a natural serotonin booster. It boasts a nutritional profile that contributes to better brain health. Consuming avocados can help enhance serotonin production, which can lead to an improved mood. Explore delicious avocado recipes to incorporate into your daily meals.
September 22, 2023 | 1:02 pm
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