4. Improve Sleep Quality: Building the Foundation for Well-Rested Living
Quality sleep is a cornerstone of overall well-being. Consider allocating funds to enhance your sleep environment – invest in a new mattress, ergonomic pillows, heavy blankets, and light-blocking curtains. The positive effects of quality sleep extend to improved concentration, better decision-making, and enhanced mental health.
February 23, 2024 | 2:18 pm
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