5 Unexpected Signs of Depression in Your Loved Ones and How to Help Them

Introduction

Depression Signs to Watch For: Depression is a serious condition that can manifest in unexpected ways. While sadness is often associated with depression, there are unexpected depression symptoms that are easy to miss. Recognizing these early signs can help you support your loved ones better.

1. Increased Productivity and Overworking

One unexpected sign of depression is a sudden increase in productivity. People may throw themselves into work or projects, using them as an escape from their underlying emotional pain.

How to Help: Encourage balance. Ask them how they’re feeling emotionally and suggest taking time for themselves. Sometimes, just offering a listening ear can go a long way.

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October 14, 2024 | 12:47 am