13 Daily Habits That Might Be Secretly Adding Extra Pounds

12. Natural Sweetener Overindulgence

Natural sugar substitutes like maple syrup and honey are excellent alternatives, but they still contain sugar. For instance, a tablespoon of maple syrup has 12 grams of sugar, while a tablespoon of honey contains 17 grams. It’s not necessary to eliminate these products from your diet, but be mindful of the quantities you add to your meals.

Pages ( 12 of 13 ): « Previous1 ... 1011 12 13Next »
October 30, 2023 | 1:04 pm

More stories

RESPONSIVE AD

Googoosh and Granddaughter Mya Ghorbani Recreate Her Iconic Looks for Vogue Arabia 2024

Fashion Beauty Culture Video In the world of fashion, beauty, and culture, there are few icons who have managed to … Continue reading ➝

Giulia Salemi: The Rise of a Fashion Icon and Her Pregnancy Journey at the Venice Film Festival

Introduction Giulia Salemi, the renowned Iranian-Italian model, actress, and television presenter, has captured the world’s attention with her remarkable career … Continue reading ➝

How the Millionaire Safarzadeh Sisters Built a $10 Million Business and Continued to Expand Their Success

Inspiring Journey: How the Millionaire Safarzadeh Sisters Built a $10 Million Business After Attending the 2024 Venice Film Festival The … Continue reading ➝

10 Minutes of Daily Walking to Extend Lifespan by Years: New Research Reveals Amazing Benefits

Daily Walking to Extend Lifespan: Just 10 Minutes a Day Can Add Years Daily walking to extend lifespan has emerged … Continue reading ➝

The Royal Wedding of Princess Märtha Louise and Durek Verrett in Geiranger

On August 31, 2024, the picturesque town of Geiranger on the west coast of Norway became the backdrop for one … Continue reading ➝