10 Signs of Low Self-Esteem You Need to Watch Out For

9. Self-Destructive Behaviors

Low self-esteem can manifest in self-sabotage, such as procrastination, substance abuse, or staying in unhealthy relationships. These behaviors reinforce the belief that they don’t deserve success or happiness.

How to Overcome:

  • Identify patterns of self-sabotage and their triggers.
  • Set achievable goals to build confidence gradually.
  • Seek professional help, such as therapy, for deeper issues.

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January 4, 2025 | 4:52 pm

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