10 Signs of Low Self-Esteem You Need to Watch Out For
2. Perfectionism: The Obsession with Flawlessness
Perfectionism might seem like a positive trait, but when it stems from low self-esteem, it becomes a burden. Perfectionists fear criticism and failure, believing any mistake confirms their inadequacy.
Example: Spending hours revising an already completed task out of fear it’s not “perfect” enough.
How to Overcome:
- Embrace the idea that imperfection is human and normal.
- Focus on progress rather than perfection.
- Practice mindfulness to reduce anxiety around mistakes.
