10 Phrases That Can Make Your Partner Feel Ignored (And How to Fix Them)

- “I don’t care.”
- Why It’s Harmful: This phrase signals a complete cutoff of communication and makes your partner feel undervalued and unimportant.
- Better Alternative: “I may not fully understand, but I want to hear your perspective.” This encourages ongoing conversation and demonstrates your willingness to listen.
- “I’m done.” (During an argument)
- Why It’s Harmful: Threatening to end the relationship during a heated moment can undermine each partner’s feeling of security.
- Better Alternative: “I’m feeling overwhelmed right now. Let’s take a break and talk again later.” This acknowledges emotions while allowing room for resolution.