10 Phrases That Can Make Your Partner Feel Ignored (And How to Fix Them)

  1. “You look like [your parents/ex-partner].”
    • Why It’s Harmful: Comparisons can feel like personal attacks and may evoke past wounds, damaging present relationships.
    • Better Alternative: “I want to understand what’s upsetting you. Let’s focus on our relationship.” This invites constructive conversation and avoids harmful comparisons.
  2. “I told you it would happen.”
    • Why It’s Harmful: This phrase can be perceived as patronizing and can break down trust in your relationship.
    • Better Alternative: “I understand how you feel. Let’s find a way to work this out together.” This expresses understanding and solidarity.

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April 2, 2025 | 4:54 pm