Life and Hope in a War Zone: Nowruz 2026 in Tehran Amid Iran–US–Israel Conflict
Food Culture: A Vital Part of Iranian Identity
Food is an essential part of Nowruz celebrations and daily life.
Popular Nowruz Dishes
Common dishes include:
-
Sabzi Polo (herbed rice)
-
Fish dishes symbolizing life
-
Traditional sweets and pastries
Food as Comfort
In uncertain times, food becomes more than nourishment—it becomes:
-
A source of comfort
-
A reminder of tradition
-
A way to maintain normalcy
Markets in Tehran remain busy with people purchasing ingredients despite economic pressures.
March 19, 2026 | 2:53 pmMore stories
Maryam Rajavi and the NCRI: International Opposition Leader Facing Questions Over Popularity and Representation in Iran
Introduction Maryam Rajavi, the President-elect of the National Council of Resistance of Iran (NCRI), is one of the most internationally … Continue reading ➝
Mahnaz Afshar Stuns at London Screening of “The November Appointment”: A New Chapter for Cinema, Fashion and Global Recognition
Introduction Iranian actress Mahnaz Afshar once again attracted international attention with her appearance at the London screening of her latest … Continue reading ➝
Victoria’s Secret Brings Luxury Fashion Magic to Rome: A Night at Palazzo Colonna
Introduction Rome once again became the center of international fashion as Victoria’s Secret unveiled its latest collection inside the spectacular … Continue reading ➝
Allen & Company Sun Valley Conference 2026: Why Dara Khosrowshahi, Nazanin Boniadi, and Karim Sadjadpour’s Attendance Drew Global Attention
Introduction The Allen & Company Sun Valley Conference 2026 once again brought together some of the world’s most influential leaders … Continue reading ➝
Setayesh Rajai-Nia: Movies, TV Series, Husband, and Everything You Need to Know
Introduction Setayesh Rajai-Nia (also spelled Setayesh RajaeiNia, Setayesh Rajai Nia) is one of the fastest-rising actresses in contemporary Iranian cinema … Continue reading ➝