10 Signs of Low Self-Esteem You Need to Watch Out For
7. Constantly Comparing Themselves to Others
The rise of social media has amplified the tendency to compare. People with low self-esteem view others’ successes as a reflection of their own failures, creating a toxic cycle of envy and dissatisfaction.
How to Overcome:
- Limit time on social media or unfollow accounts that trigger comparison.
- Focus on personal growth and celebrate your unique journey.
- Keep a gratitude journal to shift focus to what you have.
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