10 Signs of Low Self-Esteem You Need to Watch Out For

6. Neglecting Self-Care

Neglecting personal needs is a silent cry for help. People with low self-esteem might believe they don’t deserve care or attention, leading to poor physical and mental health habits.

Example: Skipping meals, neglecting exercise, or avoiding medical checkups.

How to Overcome:

Schedule daily self-care activities, even small ones like a walk.
Treat yourself with the same kindness you’d offer a friend.
Remember: Taking care of yourself enables you to help others more effectively.

Pages ( 6 of 10 ): « Previous 1 ... 4 5 6 7 8 ... 10 Next »

January 4, 2025 | 4:52 pm

Mojtaba Moharrami: The Football Legend and His Controversial Shah Pahlavi Signature Tattoo

Introduction Mojtaba Moharrami, renowned former Iranian football star, has recently become the center of social media buzz and public discourse … Continue reading ➝

Fereshteh Hosseini and Navid Mohammadzadeh’s Stunning New Photos Abroad: A Deep Dive into Their International Presence

Introduction In recent months, the popular Iranian actress Fereshteh Hosseini and acclaimed Iranian actor Navid Mohammadzadeh have made headlines worldwide … Continue reading ➝

Niki Karimi Attends Baku International Film Festival as a Prominent Film Judge

Introduction The Baku International Film Festival, held annually at the Nizami Cinema Center in Azerbaijan’s vibrant capital, Baku, is one … Continue reading ➝

Saba Rad: The Rising TV Host and Influential Media Personality

Introduction In the world of Iranian television, few personalities have captured the public’s attention quite like Saba Rad, also known … Continue reading ➝

Sina Sae: The Rising Star of Rap and Her Mysterious Relationship with Iraj Tahmasb’s Daughter

Introduction In recent months, the Iranian music scene has been buzzing with excitement over Sina Sae, a talented and charismatic … Continue reading ➝